Sunday morning however, we came back to the hotel late and exhausted after an amazing trip to the Getty Villa. Even though we picked up an extra hour of sleep that morning, Theresa was snoring when I slipped out of my bed into the pool!
SWIM
- DURATION:30m
- DISTANCE:900.00 yards
- PACE:03m 18s /100 yards
- TIME:7:15 AM
Swam a full 1/2 mile, I THINK, but I'm not really sure of the pool measurements, and sometimes I'm not sure if I skipped the recording of a lap or not. I started wearing the MIO watch, which claims to be waterproof up to 10m, because I didn't want to leave it by the poolside at the hotel. I started checking the time when I recorded a lap, and found it very useful to monitor the timing for each lap. Also helped to convince myself that I was recording each lap.
Since I'm on still vacation, I didn't work hard at the pace, just put in the time and distance. Relaxing, marvelous. I really enjoyed this swim and felt great afterwards!

No comments:
Post a Comment