Bally Spin Class

Although I'm dying to do some more bricks, I decided to do a dedicated cycle workout -- the most neglected by me of the three sports. 

Slipped out early (cuz The Lord shakes me out of sleep at 5:30am!!) and made it to the 6am Spin Class. I knew I was gonna get my butt kicked but I figured I gotta start somewhere!

Sure enough, this class was for hard core fanatics (the pansies, for the most part,  do not typically strap their feet in bike loops at 5:55am). I tried valiantly to keep up regardless. When I was ready to unstrap and die, the class suddenly ended. 

Or so I thought! Some people left at half-time: the majority sucked on their water bottles and waited for the games to re-start. I staggered out of the Spin Room and lay down on the floor a short distance away from the door. 

Can't wait to try it again!